While you were pursuing the vainglory of weight amount, I was engaging in a form-focused approach

While you catalogued every trip to the gym on your snapstory, the intrinsic reward of simply going was enough

While you were herky-jerky and cut corners, I was making sure each rep was hitting a full range-of-motion

While you were curling in front of a mirror, I never deviated from the strict A or B and 3 lifts-per-session workout schedule

And while you are plateauing for your fourth consecutive session, and the DOMS are telling you to hang it up, you have the audacity to call on me for help?